Boulder HS Boulder, CO
Warmest day of the week it got up to 50 but it was about 43 when I was out.
Warm up
Hurdle Mobility
4x800m 3:19, 3:24, 3:25, 3:16 (I wanted them all to be under 3 min but alt does add stress)
2 mile trail run/ice & snow run at Chautauqua Park
Looking forward to opening my scheduled season tomorrow with a 5k in Denver
In the works:
5K
Boulder Triathlon
Muddy Buddy
Syracuse Half Ironman
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