Thursday, August 5, 2010

Recap

June:

Swim-2.73 Pace=31:41
Bike-148.73 Pace=17.4
Run-83.67 Pace=7:17

July:

Swim-2.79 Pace=32:00
Bike-136.37 Pace=16.4
Run-52.08 Pace=7:42

Goals for July-Aug:

Swim- 5 miles (already attained 8/10 so I upped to 7)
Bike- 400 miles
Run- 200 miles
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