http://www.trifuel.com/training/run/ironman-athletes-stop-running-long-on-sunday
With the inclusion of my post work 8 mile run on Platte River Path (pre race course run) I've hit a 100 mile month! My previous best was about 66 back in July/Aug. and around this time last year I had only run 47 miles in March. The weather is only going to get better and more inspiring too... See you out on the roads.
8.1 at 7:24 pace.
No comments:
Post a Comment