Swimming

Great resources found from swim training research. Enjoy

http://www.theraceclub.net/category/videos/
http://www.slowtwitch.com/Training/Swimming/Kicking_is_not_only_for_propulsion_1937.html
http://www.active.com/swimming/Articles/Four-Focused-Swim-Workouts.htm
http://www.active.com/swimming/Articles/World_Class_Workouts_7__A_Short__Fast__Speed-building_Set.htm
http://www.active.com/swimming/Articles/Use_IM_Swim_Training_to_Boost_Fitness_and_Technique.htm
http://www.active.com/swimming/Articles/Structure-Drills-into-a-Beginner_s-Training-Plan.htm