I was coming off a great training week as I gear up for my first race which is in 2 weeks the Shamrock 8k in Virginia Beach, VA but what goes up must come down and man did I get down! I came down with a stomach bug that has derailed my training. Ive been on bed rest for the last 3 days, barely eating, barely moving unless you count running over to the bathroom every 20 mins excercise.
The good news though is that I survived whatever nasty little bug that tried to take over and ill be able to run again in time for the race. On top of that, today I got my Runners Roost uniform. Pictures of tri uniform coming soon.
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