Monday, March 29, 2010

Sunset ride

"Highway 20 Ride"




For accuracy I timed myself to prove that in Boulder it is actually faster to ride your bike from NE Boulder to SW Boulder! 12 mins

I had an 18 min ride then jumped off to do a 2:45 800m run on the track, then back on the bike for another 8 mins where I was going to repeat. However for some reason they started locking up the CU track after 7pm now. I remember in my former training years I would scale 10' fences to get to the Wheatfield track in Niagara. That was until I met my friend Shaun who jumped an eight ft fence and ended up with a spiral fracture in his ankle and leg.

Today would have been a great ride to have that helmet camera!

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